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Health & Fitness News

COVID-19 Update

In keeping with the latest information and recommended action with regards to our Covid 19 virus outbreak:

Upon recommendations of health officials, the clear decision has to be made to protect our health. It is safest to be cautious and prudent.

As of Monday, March 16, I am cancelling all of my fitness classes and postponing personal training sessions until further information and evidence arises.

~ James