Evolution Function Fitt

Location: OK Falls Elementary School Gymnasium
Days: Tuesdays and Thursdays
Time: 4:30 – 5:30 pm
Cost: $15 single / $200 session (20 classes) plus GST

This class is designed with the beginner in mind. Exercises will prepare the body for real- life movements and activities. You will burn calories, build strength and develop better flexibility. And above-all HAVE FUN. Movements such as squatting, reaching, pulling, pushing and lifting will be made easier with Evolution Function FITT integrated into your fitness routine.

Join “live and in person” if you can, or if you feel more comfortable, attend classes from the comfort of your home or wherever you can log on and Zoom from.

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